First Monday of Month (FMM) - Peer-Led Support Topic Meeting - February

Our topic this month is:  "Dealing with Difficult Emotions; Guilt, Anger, Envy, Fear"

“I sat with my anger long enough until she told me her real name was grief.”  ― C.S. Lewis

Negative emotions--such as guilt, anger, envy, and fear--are real and valid. They are reasonable to experience and to voice.

Our February Topic Meetings will focus on how to navigate the difficult emotions we undoubtedly experience as widows. These emotions can be very intense, and are hard to leave behind, but part of our journey is learning how to deal with them and move forward.

We hope you will join us to discuss these difficult emotions--how to be true to yourself but at the same time ensure that they do not restrict our efforts to rebuild our lives.

In preparation for these meetings, our Topic Committee volunteers suggest that you bring paper and pen to the meetings. In addition, they suggest the following articles:

Guilt and Grief

Coping with Anger While Grieving

Coping with Jealousy Towards Other Couples

Our Topic Committee volunteers suggest reading the following article:

Or, you can listen to Dawn's Video on the topic, here

Co-Leaders:  Carol & Shelley

Carol Elizondo: Zooming in from Concord, CA
About Me: I think kindness, compassion and positivity is so important.  Instead of finding the glass half full or half empty, I find the glass refillable.  I have 2 Daughters, 2 Fantastic sons in law and 2 grandchildren.  
Interests: Reading and Walking, which morphed into walking with my headphones on while listening to books ever since COVID started—what a delightful coping strategy for me! 
Works well with:  empty nesters and widows who want to learn and grow and move forward with purpose.
Year of loss: 2018

Shelley Levy: Zooming in from Tenafly, NJ
About Me:  I am a proud mom of 3 and grandmom of 2. I have worked with individuals with disabilities for my entire professional career. I am grateful and humbled to work with these amazing individuals. Needless to say, I am all about equity, access and inclusion.
Interests: Reading, music, museums, travelling – and I am learning to like exercising too!
Works well with: Working moms, Empty Nesters, And women who want to grow and learn   
Year of loss: 2018