Peer-Led Support Topic Meeting (Fourth Thursday of Month) - March
Description
Peer Led Support Topic Meetings
Our topic this month is: "Self-Compassion: Treating ourselves with Kindness, Support and Awareness"
At The W Connection we know that Self-Compassion is necessary to help us through our journey. We define Self-Compassion with the help of Kristen Neff (Psychologist and Author of several books on Self Compassion) as treating yourself with Kindness, Support and Awareness.
In our March peer-led topic meeting, we will learn how nurturing ourselves and showing kindness toward ourselves will help us move forward.
We will encourage each other to feel, hear, say, “I am worth it”.
Co-Leaders: Pat & Leslie
Pat Osman zooming in from Windsor, Colorado
About me: I am a military mom and a former public school middle & high school teacher. Now full-time volunteer staff at the W Connection including: Online Topic Facilitator, W Chat Host, First Connect Leader, Training and Topic Development. I left the Philly area three years ago for a life with family in Colorado.
Interests: Hiking in the Rockies, snowshoeing, gardening, reading, music, theater.
Works well with: Working moms, empty nesters, people with a passion for outdoors.
Year of Loss: 2014
Leslie Goldman zooming in from South Orange, NJ
About me: I am an artist and a musician, a mom, and a good friend. I practice gratitude and enjoying all the new opportunities for growth I'm experiencing now.
Interests: Painting, singing, writing, and performing music, entertaining, cooking.
Works well with: Working moms, moms with young children, creative and passionate women.
Year of Loss: 2012 when my children were 10 and 12 years old
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