Wellness Webinar - "Registered Dietitian Nutritionist" Shari Boockvar - MEMBER REGISTRATION

W Wellness Webinar

"We Welcome Registered Dietitian Nutritionist"  

Shari Boockvar, MS, RDN

Tuesday, July 28 @ 8:00pm

About This Webinar:

What if nourishing your body could also help you feel more grounded, energized, and supported in your life today?

Join us for an empowering nutrition workshop created for the W Connection community and anyone who wants to approach their health with confidence, clarity, and compassion.

We all carry a resilience shaped by the challenges we’ve faced, and that strength deserves to be supported—not depleted. This interactive session will help you harness that strength by understanding how food, habits, and simple daily choices can help you feel better physically and emotionally.

This workshop is designed to meet you exactly where you are, offering practical guidance without overwhelm and helping you build a healthier relationship with food that supports your whole self.

We'll explore:

Nourishing Your Body with Intention
How to make food choices that support energy, mood, and long‑term health --without dieting, restriction, or guilt.

Practical, Approachable Tips
Simple steps like building balanced meals, navigating emotional eating with compassion, stocking your kitchen for success, preparing simple meals for one, and creating sustainable habits that feel doable, not daunting.

Eating with Purpose
Clarifying what feeling good means for you—from heart health to energy to emotional steadiness—and how to align your nutrition with those goals.

Discover how nutrition can become a powerful form of self‑care.

About Shari:

Shari Boockvar, MS, RDN founded Nutrifacts, Inc. in 1994 and specializes in nutrition counseling for weight control, heart health, fitness, cooking and medical management. As opposed to dieting, her philosophy stresses healthy eating approaches and entails adopting and maintaining reasonable and tasty food choices.

Shari has appeared on local and national news stations such as ABC, CBS, FOX and NBC. She has also contributed to magazines and websites such as Allure, Shape, Fitness and FoxNews.com. She provides quality nutrition services to individuals, corporations and websites around the country.

Who this webinar is for:

• This webinar is free for members. Members, register via the link above
• This webinar is also available to non-members for a $25.00 suggested donation to The W Connection. Share this link with women in your circle.

Two Chances to Win This Month

$25 Donation Shari is generously offering one free consultation to a lucky winner. Simply click the $25 raffle link, make your donation, and you’ll be entered to win.

$10 Donation Enter for a chance to win Last Laughs  --our conversation‑starting game that uses humor, heart, and connection to make end‑of‑life planning easier to talk about.

About The W Connection:

W Connection is a community of widows helping widows rebuild their lives with tools, strategies, understanding, hope, and the healing power of social connection --creating a pathway that helps women move from grief to growth.